A SESSION
ON
UNDERSTANDING ANGER
(For Corporates, Institutes, Public and Private Organisations)

What are the various facets of anger – its point of origin and inherent patterns of expression that people may be stuck in? Is there a connection between stress and chronic anger? How may we understand and decode anger for our own selves or for others who are close to us, at work or at home?

This session on Anger brings these dimensions into focus. It includes the screening of the award winning international documentary, THE SUBTEXT OF ANGER, which delves into the mind, psyche and emotion of its subjects to better understand this powerful emotion.

The session leads participants to examine their own patterns and expression of anger, and leaves them to reflect upon ways of how to transform the energy of anger into more constructive methods of action.

TOTAL DURATION OF SESSION – 2 hours:
Introduction to anger – 10 minutes
Screening of The Subtext Of Anger – 45 minutes
Discussion with participants – 1 hour – 1:15 hours
Conductor-Moderator – VANDANA KOHLI

Please write to thesubtextofanger@gmail.com